June 29, 2018

Summer days are our favorite. Spending all day at the beach, taking a nap in the warm breeze, cookouts, an Angie's sub with that delicious sweet tea, and the best shower you have ever had. Nothing beats our summer days. 

On these long sun-filled days calls for eating mo...

May 18, 2018

* Disclaimer* this may or may not be our best vegan creation yet!

As you may know, we love remaking recipes that we find worth the challenge. We ran across a fantastic vegan chocolate mousse at our local Native Sun which is where we purchased the ingredie...

April 12, 2018

Its weeks later and the T-tribe's still feeling the time change. Kasen is still blaming the time change on why he wakes up late. Not the obvious that he is tired. The kids naturally wake with the sun. Unfortunately, the sun does not rise when the kids need to be up; th...

April 5, 2018

Some days a snack is more than sufficient to fill your hunger needs. Here is a quick, well balanced, vegan friendly, snack recipe that everyone in the family will enjoy!

March 8, 2018

My wife, Shandy Thompson, for Jacksonville Beach City Council Seat 4, District 1. Nobody better to represent our beach than a Thompson.

February 15, 2018

Shandy is head over heels for Indian cuisine, and me, not so much. I have always been under the impression that ALL Indian food was spicy. This is probably due to Shandy loving everything so spicy. Every time Indian food was brought up I would turn it down. It turns ou...

January 25, 2018

For the past three glorious years, I have had the privilege to be a stay at home dad, SAHD. While given the opportunity, I finished my bachelors degree and started my masters. Prior cancer, I worked, did school, and was a parent. Those years, I missed a lot of big mile...

December 15, 2017

It has been COLD here in our sunshine state. When it gets cold, anything under 65 Fahrenheit is considered cold by the way, I immediately feel the need to start a fire in the backyard. However it has been so cold that all I want to do is stay under the covers and drink...

October 27, 2017

Savory shrimp and grits recipe

October 13, 2017

For those that know us, know the struggle we have endured due to dealing with cancer. From personal experience to knowing others going down the same journey, it is not easy. It will never be easy. Since my diagnosis in 2014, our family has met so many people dealing wi...

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