June 29, 2018

Summer days are our favorite. Spending all day at the beach, taking a nap in the warm breeze, cookouts, an Angie's sub with that delicious sweet tea, and the best shower you have ever had. Nothing beats our summer days. 

On these long sun-filled days calls for eating mo...

April 5, 2018

Some days a snack is more than sufficient to fill your hunger needs. Here is a quick, well balanced, vegan friendly, snack recipe that everyone in the family will enjoy!

March 16, 2018

Incorporating raw with cooked food makes for a happy healthy Tribe. Try this recipe for a quick meal one night, can be catered to vegan or made with a protein.

February 15, 2018

Shandy is head over heels for Indian cuisine, and me, not so much. I have always been under the impression that ALL Indian food was spicy. This is probably due to Shandy loving everything so spicy. Every time Indian food was brought up I would turn it down. It turns ou...

February 1, 2018

Who needs drugs when you got chicken nugs?

A little over a year ago, the sweet husband that he is was experimenting with fried tofu. We have a local Chinese restaurant that we frequent more than we should, but it is all due to their fried tofu. They make the best-fried...

November 7, 2017

America isn't really recognized for having an exuberant cuisine. We are known for our hot dogs, hamburgers, and overly fried food with a side of ranch. As of late, I have had some odd cravings for everything American. So strange, I would have thought I was pregnant. (B...

October 27, 2017

Savory shrimp and grits recipe

October 10, 2017

That weird, oddly shaped, purple vegetable. The one that you probably walk right past every visit to the market. It's probably the vegetable that the creator of Barney was inspired by.


To be honest, this vegetable stinks. It is bland and lacking any en...

September 19, 2017

In another life I am pretty sure I was a Hispanic woman, or Asian; the jury is still out on this one. It probably all started with my infatuation for avocados or jalapenos, that lead me here. As a kid my mom fed me enough avocados, or guacamole that Mexico was growing...

September 1, 2017

A few weeks back our family went to a community event. It was held at a very small local park and it was AWESOME! The event offered everything from line dancing lessons, scavenger hunts, and a plethora of informational booths. The whole purpose of the social gathering...

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