March 16, 2018

Incorporating raw with cooked food makes for a happy healthy Tribe. Try this recipe for a quick meal one night, can be catered to vegan or made with a protein.

September 19, 2017

In another life I am pretty sure I was a Hispanic woman, or Asian; the jury is still out on this one. It probably all started with my infatuation for avocados or jalapenos, that lead me here. As a kid my mom fed me enough avocados, or guacamole that Mexico was growing...

September 1, 2017

A few weeks back our family went to a community event. It was held at a very small local park and it was AWESOME! The event offered everything from line dancing lessons, scavenger hunts, and a plethora of informational booths. The whole purpose of the social gathering...

August 20, 2017

Like most kids, ours ask for pizza at least once a week.  Most people stick to delivery and when they are feeling frisky may go to the local grocery and snag a pre-made dough ball and go from there. Pizza definitely brings our family together, I want to share the ease...

August 8, 2017

Did someone say BBQ?

My wife may be the worst "Southern Girl" ever. She isn't much into BBQ, or anything really fried. To be honest the only "Southern Food" she enjoys is ranch. So when I get a hankering for BBQ and all it's glory, it is a tough item to sell in our hous...

August 8, 2017

Breakfast in our home, is never the same. Every day is different. Summer time is a favorite for smoothie bowls. We love them, all the best fruit flourishes during the summer season. The best part about the smoothie bowl, your options are limitless. You can do any and a...

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April 11, 2019

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