©2016 by Inside and Out as a Thompson.

April 5, 2018

Some days a snack is more than sufficient to fill your hunger needs. Here is a quick, well balanced, vegan friendly, snack recipe that everyone in the family will enjoy!

March 16, 2018

Incorporating raw with cooked food makes for a happy healthy Tribe. Try this recipe for a quick meal one night, can be catered to vegan or made with a protein.

February 15, 2018

Shandy is head over heels for Indian cuisine, and me, not so much. I have always been under the impression that ALL Indian food was spicy. This is probably due to Shandy loving everything so spicy. Every time Indian food was brought up I would turn it down. It turns ou...

November 7, 2017

America isn't really recognized for having an exuberant cuisine. We are known for our hot dogs, hamburgers, and overly fried food with a side of ranch. As of late, I have had some odd cravings for everything American. So strange, I would have thought I was pregnant. (B...

September 19, 2017

In another life I am pretty sure I was a Hispanic woman, or Asian; the jury is still out on this one. It probably all started with my infatuation for avocados or jalapenos, that lead me here. As a kid my mom fed me enough avocados, or guacamole that Mexico was growing...

September 1, 2017

A few weeks back our family went to a community event. It was held at a very small local park and it was AWESOME! The event offered everything from line dancing lessons, scavenger hunts, and a plethora of informational booths. The whole purpose of the social gathering...

August 26, 2017

It all started last March, for little mans spring break. This mama was craving some cinnamon rolls. Not just any cinnamon rolls, ones that were made when I was a kid. I wish I could give my mom the baking credit, but she is not a baker. A beautiful soul who has become...

August 8, 2017

Did someone say BBQ?

My wife may be the worst "Southern Girl" ever. She isn't much into BBQ, or anything really fried. To be honest the only "Southern Food" she enjoys is ranch. So when I get a hankering for BBQ and all it's glory, it is a tough item to sell in our hous...

August 8, 2017

Breakfast in our home, is never the same. Every day is different. Summer time is a favorite for smoothie bowls. We love them, all the best fruit flourishes during the summer season. The best part about the smoothie bowl, your options are limitless. You can do any and a...

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